Ending Emotional Eating

In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Julie Simon, and I offer insight into emotional eating and how to eliminate it.  In addition to sharing some of that information in this blog, Marian Stephens talks...

Living Life with Wisdom

Tip of the Week As you’ve noticed by now, I often include a silver lining story in my blog. When appropriate, I’m going to begin with a tip for the week from my e-book, 33 Tips for Self-empowerment. I’ve decided to do this because when you are self-empowered, you are...

Acceptance

Typically my clients follow no particular pattern regarding gender, race, religion, nationality, sexual orientation or age. In fact, my 2 newest clients are in their late 60’s. I find this encouraging. If what you’re doing isn’t working, then it’s never too late to...