by Dr. Paula Joyce | May 17, 2023 | Emotional Health, Spirituality
Fear puts roadblocks in front of us that keep us from doing the very things that would bring us the most joy. To let go of fear, remind yourself: Your fears rarely manifest. Fear creates the same bodily sensations that excitement does. Irrational fear dissipates when...
by Dr. Paula Joyce | Dec 14, 2020 | Emotional Health, Productivity, Relationships
We live in what has been a fast-paced world. Everyone is in a hurry to get somewhere. In the process we have lost the joy of the journey; we stopped smelling the roses and noticing the beauty of the landscape. We also lost the ability to hear our own voice. Each of us...
by Dr. Paula Joyce | Feb 24, 2020 | Emotional Health, Gratitude, Mental Health
By Dr. Paula Joyce, Ph.D. Everything is made up of energy and the energy that we put out into the world affects us and everyone else. Dr. Masaru Emoto proved this concept when he showed how our words actually change the molecular structure of water even when you just...
by Dr. Paula Joyce | Feb 16, 2020 | Emotional Health, Gratitude
By Dr. Paula Joyce, Ph.D. You Must Speak Up I recently received an email with the following question: “I used to enjoy Facebook, but my friends are telling me not to post my feelings about the current threats to individual rights. I don’t want to upset them, but...
by Dr. Paula Joyce | Feb 10, 2020 | Emotional Health, Gratitude, Spirituality
By Dr. Paula Joyce, Ph.D. Logic vs. Intuition Brain researchers estimate that there is 10 million times more information in our intuitive, creative mind than in our logical mind. Einstein understood this. He said: “The only really valuable thing is intuition.” ...
by Dr. Paula Joyce | Feb 5, 2020 | Emotional Health, Mental Health
By Dr. Paula Joyce, Ph.D. Use Your Anger If you find yourself feeling angry all the time, and then feeling guilty when you express your anger, you are not alone. An explosion of anger is occurring all over the world. We are seeing it in the news and in our personal...
