by Dr. Paula Joyce | Feb 24, 2020 | Emotional Health, Gratitude, Mental Health
By Dr. Paula Joyce, Ph.D. Everything is made up of energy and the energy that we put out into the world affects us and everyone else. Dr. Masaru Emoto proved this concept when he showed how our words actually change the molecular structure of water even when you just...
by Dr. Paula Joyce | Feb 5, 2020 | Emotional Health, Mental Health
By Dr. Paula Joyce, Ph.D. Use Your Anger If you find yourself feeling angry all the time, and then feeling guilty when you express your anger, you are not alone. An explosion of anger is occurring all over the world. We are seeing it in the news and in our personal...
by Dr. Paula Joyce | Jan 21, 2020 | Mental Health, Physical Health
By Dr. Paula Joyce, Ph.D. If you find yourself sleeping really well some nights, but having other nights where you wake up repeatedly, you may be experiencing segmented sleep, which was actually normal until we had artificial light. Our society has made sleep into a...
by Dr. Paula Joyce | Jan 14, 2020 | Emotional Health, Mental Health, Spirituality
By Dr. Paula Joyce, Ph.D. Everything vibrates at its own frequency. Lower frequencies include fear, anxiety, and panic. Higher frequencies are ones of love, peace, and gratitude. When we bring our thoughts and feelings to love or gratitude, we replace our anxiety with...
by Dr. Paula Joyce | May 31, 2018 | Emotional Health, Mental Health, Physical Health
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Noa Belling, talked with us about ways to listen to your body in order to heal physically, mentally and emotionally. She shared the importance of exercising the muscle of...
by Dr. Paula Joyce | Apr 19, 2018 | Mental Health, Positive Thinking, Spirituality
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Red Goldstein, and I explored how his innovative system, SpiritPoint, can help you balance and transform your life. He developed his system for himself and now wants others...
