by Dr. Paula Joyce | May 25, 2015 | Emotional Health, Mental Health, Relationships
Admit the Truth Awareness is the beginning of change. If we don’t recognize what has happened or is happening in our lives, we can’t create the joy and peace that we want. Mean Girls We all have a way of protecting ourselves from the truth because we think it’s too...
by Dr. Paula Joyce | Apr 19, 2015 | Emotional Health, Mental Health
Last week I was talking with my friend about Dr. Larry Dossey’s New York Times bestseller, One Mind, and how we are all loved. She told me how she has always helped people and has never expected anything in return. She never asked for anything but was always grateful...
by Dr. Paula Joyce | Apr 9, 2015 | Emotional Health, Physical Health
One of my clients had been diagnosed with PTSD as a result of the abuse he hadexperienced throughout his life. Before we started working together, he went through a year-long structured program with a psychologist to treat his disorder. At the end of the prescribed...
by Dr. Paula Joyce | Apr 2, 2015 | Emotional Health
This last week-end I was actually inspired by a participant in a presentation that I gave at the Dallas Jewish Learning Fest. We were talking after the presentation and he said he wanted to thank me for helping him. He went on to say that he used to weigh 400 pounds...
by Dr. Paula Joyce | Mar 6, 2015 | Emotional Health, Mental Health, Physical Health
Relax We all know that rest, relaxation and meditation are important for our...