by Dr. Paula Joyce | Dec 14, 2020 | Emotional Health, Productivity, Relationships
We live in what has been a fast-paced world. Everyone is in a hurry to get somewhere. In the process we have lost the joy of the journey; we stopped smelling the roses and noticing the beauty of the landscape. We also lost the ability to hear our own voice. Each of us...
by Dr. Paula Joyce | Apr 26, 2018 | Emotional Health, Productivity, Relationships
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Yvonne Tally, and I empower you to release yourself from the stress of overscheduling. It’s so important that we allow ourselves to relax. Yvonne shared her personal story...
by Dr. Paula Joyce | Nov 21, 2011 | Productivity
Conventional wisdom says that in order to succeed, you must work long hours. The truth is that our left brain, the logical thinking part of our mind, can only function at optimum for one and a half to two hours, and then it needs a break. If you’re one of those...
