Blog
Inner Peace is Unstoppable
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Corinne Zupko, and I discuss practical ways to eliminate anxiety. In this blog, follow Marian Stephens’ progress as she shares how she is using the information in the...
Ending Emotional Eating
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Julie Simon, and I offer insight into emotional eating and how to eliminate it. In addition to sharing some of that information in this blog, Marian Stephens talks...
Financial Empowerment for Women
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest Meriflor Toneatto and I offer guidance and encouragement for women to create abundance in all areas of life. In today’s blog, in addition to my tip of the week and...
Prevent and Reverse Diabetes, Obesity, Heart Disease and More
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest Dr. Pankaj Vij and I discuss the necessity of healing the mind in order to heal the body. The mind and body are inextricably linked, dependent upon each other’s...
Using Natural Cycles to Recharge Your Life
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest Dr. Pia Orleane and I explore the restorative power of being mindful of your natural cycles to recover health, vitality, and overall wellness. This can be as simple...
Breaking Free from Family Trauma and Drama
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest Jodee Prouse and I delve into the difficult and often painful topic of abuse. Please listen in order to become empowered and begin letting go of destructive...
Rediscovering the Art of Connection in the Age of Technology
My passion is to help people better their lives by releasing their fears and blossoming into who they are meant to be. In my weekly radio show, Uplift Your Life, Nourishment of the Spirit, I share information and tools to help you make new healthier choices, heal...
Creativity from the Inside Out
My blog helps people better their lives by releasing their fears and blossoming into who they are meant to be. Regular features include my tip of the week, my Silver Lining story and a response from Marian Stephens, who is using the information in my radio...
Unleash Your Creative Intelligence
Creativity is a loaded topic. So many people are convinced they’re not creative. I should know because I was one of those people. I believed my parents and teachers who told me that I had no creative talent, that I couldn’t draw, paint, write creatively or dance....
Healing Abuse within the LGBTQ Community
We all grow up with fears, feelings of not being good enough and insecurities. Now add being told by your family, society and your religion that there is something innately wrong with you, that you need to be fixed, that there is no room in heaven for you and top...
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