Solving the Weight Puzzle

The Connection  This week, I saw a special showing of a wonderful documentary called The Connection. It documents the kinds of things that we’ve been talking about on my radio show, Uplift Your Life: Nourishment of the Spirit since the inception. According to...

Silver Linings

Without a Cell Phone  What would you do if you were leaving for the airport and discovered that your cell phone wasn’t where you thought it was? This was not a hypothetical question for me. Last week I was gathering the last things that I needed to finish my...

Take Charge of Your Health

Doctors Have a Limiting Perspective 27 years ago when I began learning from Dr. Bernie Siegel’s books, audio programs and workshops, I took to heart his idea of becoming my own advocate where my health was concerned. In our society, we tend to put doctors on a...