Speak Up

By Dr. Paula Joyce, Ph.D. You Must Speak Up I recently received an email with the following question: “I used to enjoy Facebook, but my friends are telling me not to post my feelings about the current threats to individual rights. I don’t want to upset them, but...

Guilt Destroys Your Joy

By Dr. Paula Joyce, Ph.D. Letting go of the guilt we all carry is difficult, but important. None of us are perfect. We all do and say things we wish we hadn’t. Some are more serious than others and may cause a greater pang of guilt. When we hang onto the guilt, we...

Accept What Is With Gratitude

Everything is made up of energy and the energy that we put out into the world affects us and everyone else. Dr. Masaru Emoto proved this concept when he showed how our words actually change the molecular structure of water even when you just write the word on a piece...