Blog
Finding Silver Linings: Turning Adversity Into Opportunity
Lifestyle: A coaching client was worried about workplace changes that will soon leave him without a job. Loss of a job can trigger fear, or it can be an opportunity to reassess: Who am I now? What do I want now? What will bring me joy now? My client has shown...
Loving Your Self
Writing New Year’s Resolutions is a great way to begin 2019. What we do with those resolutions determines whether or not they are actually good for us. We start out with great intentions and within a week or so, we are criticizing ourselves for not following...
Accept What Is With Gratitude
Everything is made up of energy and the energy that we put out into the world affects us and everyone else. Dr. Masaru Emoto proved this concept when he showed how our words actually change the molecular structure of water even when you just write the word on a...
Being an Agent of Lasting Change: Personal, Societal, and Global With Stephan A. Schwartz
I invited Stephan to come back on a recent episode of my radio show, Uplift Your Life: Nourishment of the Spirit, to talk about Creating Lasting Personal and Social Change. We talked more about his book, The 8 Laws of Social Change, because people are really...
More Love, More Intimacy and Less Conflict for Couples With Jonathan Robinson
In a recent episode of my radio show, Uplift Your Life: Nourishment of the Spirit, Jonathan told us the key to having a happy marriage is in becoming a great communicator, not just a good one. He pointed out that we all want to be appreciated, loved and understood....
Increasing Bone Density With Deb McFarland
Because of my osteoporosis, it was especially important to me to have Deb McFarland, owner of OsteoStrong of Carrollton, on my radio show, Uplift Your Life: Nourishment of the Spirit, to talk about building bone density without taking prescription medication....
The Recipe: A Culinary Story of Hope, Wisdom and Redemption With John David Mann
It was a delight to talk with John in a recent episode of my radio show, Uplift Your Life: Nourishment of the Spirit. He spoke beautifully about the ideas in The Recipe, which he co-authored with Chef Charles Carroll. Their book is so powerful that there will soon...
Greek Mythology Provides Insight, Wisdom and Guidance
In a recent episode of my radio show, Uplift Your Life: Nourishment of the Spirit, Alison Chester-Lambert, M.A. shared some wonderful insights, like the fact that the 12 main Greek deities were composed of 6 men and 6 women. Not only was there gender balance, but...
Using Our ‘Third Eye’ To Navigate The Highs and Lows Of Life With Ellen Tadd
In a recent episode from my radio show, Uplift Your Life: Nourishment of the Spirit, my guest, Clairvoyant Ellen Tadd shared the beautiful experience she had as she went into labor with her son. He came to her to see if she was alright. Then Ellen saw a bright...
Using Adversity To Strengthen Relationships With Charlie and Linda Bloom
Marriage counselors and best-selling authors, Charlie and Linda Bloom recently joined me on Uplift Your Life: Nourishment of the Spirit to talk about their new book, That Which Doesn’t Kill Us: How One Couple Became Stronger at the Broken Places. This was Linda’s...
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